Services
We offer secure video and phone sessions and combinations to meet individuals’ professional and family scheduling needs.
Telehealth offers convenience for many individuals but is subject to ethical and regulatory constraints. To participate in telehealth sessions, individuals must be located in the State of California. Telehealth may not be appropriate for young children or people with certain conditions or situations. These include (but are not limited to):
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Previous suicide attempts or active suicide planning
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Ongoing, high-risk self-harm behavior
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Recent involuntary hospitalization for psychiatric reasons
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Schizophrenia or any symptoms of psychosis
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Bipolar Disorder or any symptoms of mania
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Substance abuse problems
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Borderline Personality Disorder
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Eating disorder with high-risk symptoms
Individual Therapy
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We work one-on-one with individuals seeking to make changes to their lives.
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Work with a licensed therapist to address:
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Depression​
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Anxiety
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Family Conflict
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Trauma
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Grief
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Life Change
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Relationship with Food
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Couples Counseling
Pre-marital counseling is a valuable opportunity for couples to work with a therapist and improve communication skills, and conflict resolution, build a shared vision, and strengthen emotional connection before marriage.
Coaching
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Set goals
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Identify obstacles
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Create alternative plans
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Reach your objectives
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DBT- Women Empowerment Group
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DBT- Adolescent Self-Esteem Group