Carla Franco, MA, LMFT
"Building Resilience: The Power of Dialectical Behavioral Therapy (DBT)"
DBT, Therapy, Wellness, Mental Health
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Carla Franco, MA, LMFT
May 20, 20232 min read
"Unlocking Your Resilience Superpower: Tips and Tricks for Building Mental Toughness"
Resilience is like a superpower that we all wish we had. It's the ability to get knocked down and get back up again, to face challenges...
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Carla Franco, MA, LMFT
May 9, 20233 min read
The Power of Attraction: Separating Fact from Fiction
Kaleidoscope Solutions therapy, Carla Franco, MA, LMFT, Law of Attraction
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Carla Franco, MA, LMFT
May 2, 20232 min read
Memory Boost: Hacking Your Brain to Remember Everything
As a student, I used to struggle with retaining information for exams. It seemed like no matter how much I studied, I could never...
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Carla Franco, MA, LMFT
Apr 24, 20232 min read
"How to Recognize if Your Partner has Borderline Personality Disorder (BPD) and What You Can Do"
How to Recognize if Your Partner has Borderline Personality Disorder (BPD) and What You Can Do
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Carla Franco, MA, LMFT
Apr 18, 20234 min read
"Food for Thought: Distinguishing Healthy Dieting from an Eating Disorder"
Improve your relationship with food by ditching the diet mentality and focusing on nourishing your body with whole, nutrient-dense foods.
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Carla Franco, MA, LMFT
Mar 29, 20234 min read
I Grant Myself Permission To Be HAPPY!
Happiness cannot be given or taken away by anyone else. You have the power to cultivate it within yourself, and you have the right to it!
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